{"id":1349,"date":"2017-07-18T19:31:58","date_gmt":"2017-07-18T17:31:58","guid":{"rendered":"http:\/\/www.senderosgr.es\/blog\/?p=1349"},"modified":"2017-07-20T13:13:45","modified_gmt":"2017-07-20T11:13:45","slug":"reto-2-gr-10-madrid-solo","status":"publish","type":"post","link":"https:\/\/www.senderosgr.es\/blog\/2017\/07\/18\/reto-2-gr-10-madrid-solo\/","title":{"rendered":"RETO 2: GR-10 por Madrid en s\u00f3lo"},"content":{"rendered":"<p style=\"text-align: justify;\">El sendero de Gran Recorrido <a href=\"http:\/\/www.senderosgr.es\/es\/gr-10-de-valencia-a-lisboa\/\" target=\"_blank\" rel=\"noopener\">GR-10<\/a> tiene una longitud es de 1.600 km y comunica la localidad valenciana de Puzol con Lisboa sirviendo de uni\u00f3n entre el Mar Mediterr\u00e1neo y el Oc\u00e9ano Atl\u00e1ntico. Atraviesa las Comunidades de Valencia, Arag\u00f3n, Castilla la Mancha, Madrid, Castilla y Le\u00f3n y Extremadura (por una variante en proyecto), para finalmente adentrarse en tierras portuguesas. <strong>El tramo elegido de este sendero para el reto tiene un recorrido total de 115 kil\u00f3metros<\/strong>, en los que cruza la Sierra de Guadarrama.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1353\" src=\"http:\/\/www.senderosgr.es\/blog\/wp-content\/uploads\/2017\/07\/CARTEL-RETO-GR10-SIERRA-DE-GUADARRAMA-XL.jpg\" alt=\"Perfil GR10 por Madrid\" width=\"6455\" height=\"2945\" \/><\/p>\n<p style=\"text-align: justify;\"><strong>El objetivo de este reto es abordar las 6 etapas que componen el tramo central del GR-10 por la Sierra de Guadarrama en s\u00f3lo 4 jornadas y en autosuficiencia<\/strong>. Puedes medir el nivel de esfuerzo de manera fidedigna con la aplicaci\u00f3n IBPindex disponible en la columna derecha de nuestro blog. S\u00f3lo tienes que cargar el track, que te lo facilitaremos con la inscripci\u00f3n en el Reto. \u00bfDudas? \u00bfPreguntas? Escr\u00edbenos a <a href=\"mailto:reto@senderosgr.es\">reto@senderosgr.es<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El sendero de Gran Recorrido GR-10 tiene una longitud es de 1.600 km y comunica la localidad valenciana de Puzol con Lisboa sirviendo de uni\u00f3n entre el Mar Mediterr\u00e1neo y el Oc\u00e9ano Atl\u00e1ntico. Atraviesa las Comunidades de Valencia, Arag\u00f3n, Castilla la Mancha, Madrid, Castilla y Le\u00f3n y Extremadura (por una variante en proyecto), para finalmente [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1356,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[193],"tags":[172,273,173,191],"class_list":["post-1349","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","tag-gerrerista","tag-gr10","tag-senderismo","tag-senderosgr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>RETO 2: GR-10 por Madrid en s\u00f3lo - El Blog de SenderosGR<\/title>\n<meta name=\"description\" content=\"El objetivo de este reto es abordar las 6 etapas que componen el tramo central del GR-10 en s\u00f3lo 4 jornadas y en autosuficiencia.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.senderosgr.es\/blog\/2017\/07\/18\/reto-2-gr-10-madrid-solo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RETO 2: GR-10 por Madrid en s\u00f3lo - El Blog de SenderosGR\" \/>\n<meta property=\"og:description\" content=\"El objetivo de este reto es abordar las 6 etapas que componen el tramo central del GR-10 en s\u00f3lo 4 jornadas y en autosuficiencia.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.senderosgr.es\/blog\/2017\/07\/18\/reto-2-gr-10-madrid-solo\/\" \/>\n<meta property=\"og:site_name\" content=\"El Blog de SenderosGR\" \/>\n<meta property=\"article:published_time\" content=\"2017-07-18T17:31:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-07-20T11:13:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.senderosgr.es\/blog\/wp-content\/uploads\/2017\/07\/Marca-GR10-Guadarrama-reto.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"SenderosGR\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"SenderosGR\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.senderosgr.es\/blog\/2017\/07\/18\/reto-2-gr-10-madrid-solo\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.senderosgr.es\/blog\/2017\/07\/18\/reto-2-gr-10-madrid-solo\/\"},\"author\":{\"name\":\"SenderosGR\",\"@id\":\"https:\/\/www.senderosgr.es\/blog\/#\/schema\/person\/f2eef32e9aa1ea1fbc35244e3cff648f\"},\"headline\":\"RETO 2: GR-10 por Madrid en s\u00f3lo\",\"datePublished\":\"2017-07-18T17:31:58+00:00\",\"dateModified\":\"2017-07-20T11:13:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.senderosgr.es\/blog\/2017\/07\/18\/reto-2-gr-10-madrid-solo\/\"},\"wordCount\":171,\"commentCount\":3,\"publisher\":{\"@id\":\"https:\/\/www.senderosgr.es\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.senderosgr.es\/blog\/2017\/07\/18\/reto-2-gr-10-madrid-solo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.senderosgr.es\/blog\/wp-content\/uploads\/2017\/07\/Marca-GR10-Guadarrama-reto.jpg\",\"keywords\":[\"gerrerista\",\"GR10\",\"senderismo\",\"senderosgr\"],\"articleSection\":[\"Noticias\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.senderosgr.es\/blog\/2017\/07\/18\/reto-2-gr-10-madrid-solo\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.senderosgr.es\/blog\/2017\/07\/18\/reto-2-gr-10-madrid-solo\/\",\"url\":\"https:\/\/www.senderosgr.es\/blog\/2017\/07\/18\/reto-2-gr-10-madrid-solo\/\",\"name\":\"RETO 2: GR-10 por Madrid en s\u00f3lo - El Blog de SenderosGR\",\"isPartOf\":{\"@id\":\"https:\/\/www.senderosgr.es\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.senderosgr.es\/blog\/2017\/07\/18\/reto-2-gr-10-madrid-solo\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.senderosgr.es\/blog\/2017\/07\/18\/reto-2-gr-10-madrid-solo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.senderosgr.es\/blog\/wp-content\/uploads\/2017\/07\/Marca-GR10-Guadarrama-reto.jpg\",\"datePublished\":\"2017-07-18T17:31:58+00:00\",\"dateModified\":\"2017-07-20T11:13:45+00:00\",\"description\":\"El objetivo de este reto es abordar las 6 etapas que componen el tramo central del GR-10 en s\u00f3lo 4 jornadas y en autosuficiencia.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.senderosgr.es\/blog\/2017\/07\/18\/reto-2-gr-10-madrid-solo\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.senderosgr.es\/blog\/2017\/07\/18\/reto-2-gr-10-madrid-solo\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.senderosgr.es\/blog\/2017\/07\/18\/reto-2-gr-10-madrid-solo\/#primaryimage\",\"url\":\"https:\/\/www.senderosgr.es\/blog\/wp-content\/uploads\/2017\/07\/Marca-GR10-Guadarrama-reto.jpg\",\"contentUrl\":\"https:\/\/www.senderosgr.es\/blog\/wp-content\/uploads\/2017\/07\/Marca-GR10-Guadarrama-reto.jpg\",\"width\":768,\"height\":512,\"caption\":\"Porte indicativo GR10 por Guadarrama reto\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.senderosgr.es\/blog\/2017\/07\/18\/reto-2-gr-10-madrid-solo\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/www.senderosgr.es\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"RETO 2: GR-10 por Madrid en s\u00f3lo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.senderosgr.es\/blog\/#website\",\"url\":\"https:\/\/www.senderosgr.es\/blog\/\",\"name\":\"El Blog de SenderosGR\",\"description\":\"Noticias, opiniones... \u00a1y mucho m\u00e1s!\",\"publisher\":{\"@id\":\"https:\/\/www.senderosgr.es\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.senderosgr.es\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.senderosgr.es\/blog\/#organization\",\"name\":\"El Blog de SenderosGR\",\"url\":\"https:\/\/www.senderosgr.es\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.senderosgr.es\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.senderosgr.es\/blog\/wp-content\/uploads\/2016\/06\/SGR-logo-cabecera-wordpress-copy-1.jpg\",\"contentUrl\":\"https:\/\/www.senderosgr.es\/blog\/wp-content\/uploads\/2016\/06\/SGR-logo-cabecera-wordpress-copy-1.jpg\",\"width\":240,\"height\":240,\"caption\":\"El Blog de SenderosGR\"},\"image\":{\"@id\":\"https:\/\/www.senderosgr.es\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.senderosgr.es\/blog\/#\/schema\/person\/f2eef32e9aa1ea1fbc35244e3cff648f\",\"name\":\"SenderosGR\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.senderosgr.es\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/6f52711b33f9d4b67746ba74eb5d9e349ce13d3901fd85c995aea449f2512faf?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/6f52711b33f9d4b67746ba74eb5d9e349ce13d3901fd85c995aea449f2512faf?s=96&d=mm&r=g\",\"caption\":\"SenderosGR\"},\"description\":\"Buz\u00f3n general de SenderosGR\",\"url\":\"https:\/\/www.senderosgr.es\/blog\/author\/administrador\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"RETO 2: GR-10 por Madrid en s\u00f3lo - El Blog de SenderosGR","description":"El objetivo de este reto es abordar las 6 etapas que componen el tramo central del GR-10 en s\u00f3lo 4 jornadas y en autosuficiencia.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.senderosgr.es\/blog\/2017\/07\/18\/reto-2-gr-10-madrid-solo\/","og_locale":"es_ES","og_type":"article","og_title":"RETO 2: GR-10 por Madrid en s\u00f3lo - El Blog de SenderosGR","og_description":"El objetivo de este reto es abordar las 6 etapas que componen el tramo central del GR-10 en s\u00f3lo 4 jornadas y en autosuficiencia.","og_url":"https:\/\/www.senderosgr.es\/blog\/2017\/07\/18\/reto-2-gr-10-madrid-solo\/","og_site_name":"El Blog de SenderosGR","article_published_time":"2017-07-18T17:31:58+00:00","article_modified_time":"2017-07-20T11:13:45+00:00","og_image":[{"width":768,"height":512,"url":"https:\/\/www.senderosgr.es\/blog\/wp-content\/uploads\/2017\/07\/Marca-GR10-Guadarrama-reto.jpg","type":"image\/jpeg"}],"author":"SenderosGR","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"SenderosGR","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.senderosgr.es\/blog\/2017\/07\/18\/reto-2-gr-10-madrid-solo\/#article","isPartOf":{"@id":"https:\/\/www.senderosgr.es\/blog\/2017\/07\/18\/reto-2-gr-10-madrid-solo\/"},"author":{"name":"SenderosGR","@id":"https:\/\/www.senderosgr.es\/blog\/#\/schema\/person\/f2eef32e9aa1ea1fbc35244e3cff648f"},"headline":"RETO 2: GR-10 por Madrid en s\u00f3lo","datePublished":"2017-07-18T17:31:58+00:00","dateModified":"2017-07-20T11:13:45+00:00","mainEntityOfPage":{"@id":"https:\/\/www.senderosgr.es\/blog\/2017\/07\/18\/reto-2-gr-10-madrid-solo\/"},"wordCount":171,"commentCount":3,"publisher":{"@id":"https:\/\/www.senderosgr.es\/blog\/#organization"},"image":{"@id":"https:\/\/www.senderosgr.es\/blog\/2017\/07\/18\/reto-2-gr-10-madrid-solo\/#primaryimage"},"thumbnailUrl":"https:\/\/www.senderosgr.es\/blog\/wp-content\/uploads\/2017\/07\/Marca-GR10-Guadarrama-reto.jpg","keywords":["gerrerista","GR10","senderismo","senderosgr"],"articleSection":["Noticias"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.senderosgr.es\/blog\/2017\/07\/18\/reto-2-gr-10-madrid-solo\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.senderosgr.es\/blog\/2017\/07\/18\/reto-2-gr-10-madrid-solo\/","url":"https:\/\/www.senderosgr.es\/blog\/2017\/07\/18\/reto-2-gr-10-madrid-solo\/","name":"RETO 2: GR-10 por Madrid en s\u00f3lo - El Blog de SenderosGR","isPartOf":{"@id":"https:\/\/www.senderosgr.es\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.senderosgr.es\/blog\/2017\/07\/18\/reto-2-gr-10-madrid-solo\/#primaryimage"},"image":{"@id":"https:\/\/www.senderosgr.es\/blog\/2017\/07\/18\/reto-2-gr-10-madrid-solo\/#primaryimage"},"thumbnailUrl":"https:\/\/www.senderosgr.es\/blog\/wp-content\/uploads\/2017\/07\/Marca-GR10-Guadarrama-reto.jpg","datePublished":"2017-07-18T17:31:58+00:00","dateModified":"2017-07-20T11:13:45+00:00","description":"El objetivo de este reto es abordar las 6 etapas que componen el tramo central del GR-10 en s\u00f3lo 4 jornadas y en autosuficiencia.","breadcrumb":{"@id":"https:\/\/www.senderosgr.es\/blog\/2017\/07\/18\/reto-2-gr-10-madrid-solo\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.senderosgr.es\/blog\/2017\/07\/18\/reto-2-gr-10-madrid-solo\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.senderosgr.es\/blog\/2017\/07\/18\/reto-2-gr-10-madrid-solo\/#primaryimage","url":"https:\/\/www.senderosgr.es\/blog\/wp-content\/uploads\/2017\/07\/Marca-GR10-Guadarrama-reto.jpg","contentUrl":"https:\/\/www.senderosgr.es\/blog\/wp-content\/uploads\/2017\/07\/Marca-GR10-Guadarrama-reto.jpg","width":768,"height":512,"caption":"Porte indicativo GR10 por Guadarrama reto"},{"@type":"BreadcrumbList","@id":"https:\/\/www.senderosgr.es\/blog\/2017\/07\/18\/reto-2-gr-10-madrid-solo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.senderosgr.es\/blog\/"},{"@type":"ListItem","position":2,"name":"RETO 2: GR-10 por Madrid en s\u00f3lo"}]},{"@type":"WebSite","@id":"https:\/\/www.senderosgr.es\/blog\/#website","url":"https:\/\/www.senderosgr.es\/blog\/","name":"El Blog de SenderosGR","description":"Noticias, opiniones... \u00a1y mucho m\u00e1s!","publisher":{"@id":"https:\/\/www.senderosgr.es\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.senderosgr.es\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.senderosgr.es\/blog\/#organization","name":"El Blog de SenderosGR","url":"https:\/\/www.senderosgr.es\/blog\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.senderosgr.es\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.senderosgr.es\/blog\/wp-content\/uploads\/2016\/06\/SGR-logo-cabecera-wordpress-copy-1.jpg","contentUrl":"https:\/\/www.senderosgr.es\/blog\/wp-content\/uploads\/2016\/06\/SGR-logo-cabecera-wordpress-copy-1.jpg","width":240,"height":240,"caption":"El Blog de SenderosGR"},"image":{"@id":"https:\/\/www.senderosgr.es\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.senderosgr.es\/blog\/#\/schema\/person\/f2eef32e9aa1ea1fbc35244e3cff648f","name":"SenderosGR","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.senderosgr.es\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/6f52711b33f9d4b67746ba74eb5d9e349ce13d3901fd85c995aea449f2512faf?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6f52711b33f9d4b67746ba74eb5d9e349ce13d3901fd85c995aea449f2512faf?s=96&d=mm&r=g","caption":"SenderosGR"},"description":"Buz\u00f3n general de SenderosGR","url":"https:\/\/www.senderosgr.es\/blog\/author\/administrador\/"}]}},"cc_featured_image_caption":{"caption_text":false,"source_text":false,"source_url":false},"_links":{"self":[{"href":"https:\/\/www.senderosgr.es\/blog\/wp-json\/wp\/v2\/posts\/1349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.senderosgr.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.senderosgr.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.senderosgr.es\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.senderosgr.es\/blog\/wp-json\/wp\/v2\/comments?post=1349"}],"version-history":[{"count":6,"href":"https:\/\/www.senderosgr.es\/blog\/wp-json\/wp\/v2\/posts\/1349\/revisions"}],"predecessor-version":[{"id":1363,"href":"https:\/\/www.senderosgr.es\/blog\/wp-json\/wp\/v2\/posts\/1349\/revisions\/1363"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.senderosgr.es\/blog\/wp-json\/wp\/v2\/media\/1356"}],"wp:attachment":[{"href":"https:\/\/www.senderosgr.es\/blog\/wp-json\/wp\/v2\/media?parent=1349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.senderosgr.es\/blog\/wp-json\/wp\/v2\/categories?post=1349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.senderosgr.es\/blog\/wp-json\/wp\/v2\/tags?post=1349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}